That's so much Paul O'brien for a great month of fitness it was great to challenge myself to trying new tings it was hard but defo worth it. As of going forward going to keep up my walking and the hiit sessions. If your looking for someone to push you towards your goal and keep you motivated then paul O'Brien is your man.
Motivational May is done and thank you so much Paul O'brien it was great.. even Mollie loved the sessions.. fantastic at what you do and the encouragement and support is fantastic.. if anyone is looking for a Personal trainer heres your man
Last day of motivational may complete. Ended it on a high. Best pace ever for a 5k and completely non stop. Paul O'brien ob fitness. Thank you so much for keeping us all going since lockdown. Your support and motivation has been been amazing. It was exactly a year ago since i first messaged you for help to lose weight and gain energy, and what a year its been. There are no words to express what your support and dedication and lots of pep talks have meant to me
Anyone looking for personal training. You couldn't find a better one.
Evelyn 'O Brien
Thanks so much Paul O'brien for a great challenge in May for the whole month. You kept us all so motivated with your brilliant workouts and running challenges. I am now at the stage that I enjoy going out to do something. Alot of girls also in my work got involved and could not walk one or 2 days with ur workouts but loved it. They will be looking for fitness class in Portlaoise! Thanks again and looking forward to our classes when they come back or even another challenge!!
Linda Maloney Phelan
Thanks so much Paul O'brien for doing motivational May with us everyday putting up new tasks beginners& advanced levels , & most of all you wore so dedicated to checking in on us everyday.. was a brilliant month & really enjoyed it.. you really pushed the most of us 🏃♀️
I can 100% recommend Paul O'brien as a personal trainer. Over the last two years he has helped and encouraged me so much. I lost weight, became fitter and started running which I never thought I would do. On 20th March I had my last PT session with Paul before lockdown where I said I had lost my motivation, on that day Paul set me a challenge, if I stuck to his nutritional plan I would see results. Today I was back with Paul for PT and I have now lost 7st. Every week Paul sent me a nutritional plan and kept me on track during this. I am over the moon with this and cant thank him enough. He is always available for encouragement and advice.