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Nutrition
Healthy Salad
Corporate Training
Corporate Fitness Training
About Us

Whatever your goals, our fitness specialists will help you every step of the way by focusing on your unique needs. We will help you reach your goals in an enjoyable and empowering experience.

One on One
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Contact Us

I.C.A Studio

Churchfield

Castletown

Co. Laois

R32 C802
Tel: +353 85 2811075
 

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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